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Coping with “Back to School” Anxiety for Secondary-Schoolers
Each year of secondary school brings a whole range of new concerns for your teenager. Here are some tips to…
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Mental Health in Children and Adolescents
Mental health problems in young children and adolescents are common, ranging from 7% of children to 22% of teenagers (European…
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Self-Esteem
A child who believes in himself and has developed a degree of self-reliance is more likely to be able to…
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Conquering the Worry Monster
Many children experience life as overwhelming: they are plagued by worries which significantly affect their well-being. These crop up in…
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Conquering the Fear Monster
Fear is a natural part of a child’s development that stems from our self-preservation. Unfortunately these instincts are sometimes not…
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Conquering the Bully Monster
When children become bullies, parents are often at a loss on how to manage this challenging behaviour. Understanding why children…
