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	<title>Emotional Wellbeing &#8211; A.T.L.A.S. Training</title>
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	<description>ATLAS Training Transdisciplinary therapy for children and young adults, including psychology, occupational therapy and speech and language therapy.</description>
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		<title>Why Talking About Emotional Regulation Isn&#8217;t Always Enough: Practical, Hands-On Ideas for Autistic Children</title>
		<link>https://atlastraining.ie/2026/07/31/why-talking-about-emotional-regulation-isnt-always-enough-practical-hands-on-ideas-for-autistic-children/</link>
					<comments>https://atlastraining.ie/2026/07/31/why-talking-about-emotional-regulation-isnt-always-enough-practical-hands-on-ideas-for-autistic-children/#respond</comments>
		
		<dc:creator><![CDATA[Nicola Van Zyl]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 09:03:07 +0000</pubDate>
				<category><![CDATA[Neurodivergence]]></category>
		<category><![CDATA[Emotional Wellbeing]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Sensory]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[ASD]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
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					<description><![CDATA[&#8220;Take a deep breath.&#8221; &#8220;Use your calming strategies.&#8221; &#8220;Think about what you could do instead.&#8221; These are phrases many children hear when they&#8217;re upset or overwhelmed. While they are well intentioned, they often don&#8217;t have the desired effect, particularly for autistic children. As occupational therapists, we frequently work with children who know what they &#8220;should&#8221; [&#8230;]]]></description>
		
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		<title>OCD Is More Than &#8220;Just Worrying&#8221;: Understanding the Cycle and How Families Can Help</title>
		<link>https://atlastraining.ie/2026/07/28/ocd-is-more-than-just-worrying-understanding-the-cycle-and-how-families-can-help/</link>
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		<dc:creator><![CDATA[Catherine Milford]]></dc:creator>
		<pubDate>Tue, 28 Jul 2026 08:33:46 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Emotional Wellbeing]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[OCD]]></category>
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					<description><![CDATA[If your child checks the front door ten times before leaving the house, rewrites their homework until it feels &#8220;perfect&#8221;, or washes their hands until they are sore, it can be easy to think they simply need reassurance or encouragement to stop. Unfortunately, OCD (Obsessive Compulsive Disorder) is rarely that simple. OCD is a complex [&#8230;]]]></description>
		
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